Cornmeal Classic

the american table

Cornmeal Classic

Relish the American Table is a weekly column that appears in newspapers across the country.

Let’s clear this up from the start: the American natives mistakenly identified as “Indians” when Columbus arrived in the “New World” did not make “Indian Pudding.” Well, not exactly.

The old-fashioned dessert that goes by that name, which young and old, especially in New England, have enjoyed since Colonial times, is based on cornmeal. And corn, cultivated by natives of North and South America since 4000 B.C., is the Americas’ great gift to the world. Indians of virtually all tribes cooked cornmeal in countless ways, including sofkee (today you can pay a lot of money for this cornmeal porridge in upscale Italian restaurants where it’s known as polenta). Sofkee was occasionally sweetened with maple syrup or honey, sometimes enriched by the addition of a little fat (often bear fat), or polka-dotted with sweet dried or fresh blueberries or other fruit.

The British colonists, homesick for the sweets they had left behind, turned this general idea into what became known as Indian Pudding. “Indian,” at the time, was shorthand for “cornmeal.” (Many old recipes call for “1 cup indian,” with a lowercase i). At first the colonists cooked it over an open fire, but once ovens were built, once chickens and cows brought from abroad began to thrive, once molasses and spices became commonly traded foodstuffs, Indian Pudding’s character began to change. It went from basic, to good, to very good, to—today, enriched by all we have—impossibly delicious when served slightly warm with a scoop of vanilla ice cream.


Indian Pudding

Ingredients
Nonstick cooking spray
4 ¾ cups cold 2 percent lowfat milk, divided
¾ cup yellow stone-ground cornmeal
2 tablespoons molasses
2 tablespoons maple syrup
1/3 cup packed dark brown sugar
1/8 teaspoon baking soda
1/8 teaspoon salt
½ teaspoon cinnamon
½ teaspoon nutmeg
1 large apple (any crisp, well-flavored variety except Granny Smith), finely chopped
½ cup chopped pitted dates
2 eggs
2 egg yolks
½ cup heavy cream
Vanilla ice cream or lightly sweetened whipped cream (optional)
Instructions
1. Preheat the oven to 325F. Spray a 2 1/2-quart casserole dish with cooking spray.
2. Whisk together 3 cups milk and cornmeal. Pour into casserole dish. (The mixture will separate, but don’t worry). Bake, uncovered, 40 minutes. Remove, whisk well, and return to the oven for 10 minutes.
3. Remove; stir in molasses, maple syrup, brown sugar, baking soda, salt, cinnamon, nutmeg and ¾ cup milk. Whisk well. Stir in apple and dates. Bake 40 minutes.
4. Scoop out one ladleful of the pudding into a bowl, and whisk in 1 cup milk. Add eggs and egg yolks and beat well. Pour back into casserole dish while whisking lightly. Drizzle cream over top.
5. Return pudding to the oven. Bake until set, but still quite jiggly in the middle, about 45 minutes. Let cool at least 1 hour, to room temperature. It will firm up as it cools. Serves 8.

Recipe by Crescent Dragonwagon, "Relish the American Table," Nov. 26, 2006.
Nutritional Information
Per serving: 300 calories, 11g fat, 8g prot., 43g carbs., 2g fiber, 160mg sodium.

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