Holiday Lights

december 2006

Holiday Lights

Cranberries, tangerines, grapefruits and pomegranates are the stars of the produce aisle this time of the year. In addition to their fabulous flavor, they’re loaded with nutrients, sporting hefty doses of vitamin C, potassium and antioxidants. A little sugar and water and cold air transform these fruits into icy, refreshing treats perfect for dessert. For a creamy sorbet, we’ve made them in an ice cream freezer, but you can turn any of the sorbets (which are typically creamier) into granitas by bypassing the ice cream freezer and pouring the mixture in a pan, freezing, then scraping with a fork to fluff the ice crystals. Creamy or icy, you’ll find them welcome antidotes to rich holiday food.

Cranberry Chambord Sorbet

The Chambord adds a berry flavor to the sorbet; for a citrus taste, try substituting Cointreau, an orange-flavored liqueur, or for kids you can use grape juice.

Ingredients
1 (12-ounce) bag fresh cranberries, divided
2 cups water
1 cup sugar
1/2 cup Chambord liquor (raspberry flavored liquer) or orange juice
Sugar covered cranberries (optional)
Instructions
1. Combine cranberries, water and sugar in a saucepan over medium heat. Bring to a boil, reduce heat to low and simmer 5 minutes or until cranberries have popped.
2. Add the liqueur; remove from heat.
3. Strain cranberry mixture through a sieve into a shallow pan, pressing with the back of a spoon to remove as much liquid as possible. Discard solids. Place strained liquid in the refrigerator to chill 2 hours.
4. Pour mixture into the canister of an ice-cream freezer; freeze according to manufacturer’s instructions (or for granita, pour mixture into a 9x9-inch pan, and freeze, scraping occasionally with a fork). Spoon into a freezer-safe container; cover and freeze 1 hour or until firm. Remove from freezer 10 minutes before serving. Garnish with cranberries rolled in sugar, if desired.
Serves 6.

Recipe by High Cotton Food Styling & Photography, "Relish the Healthy Tale," December 2006
Nutritional Information
150 calories, 0g fat, 0g prot., 26g carbs., 2g fiber, 0.5 gram sodium.

Pomegranate Chardonnay Sorbet

Ingredients
3 cups fresh pomegranate juice or 1 (24-ounce) bottle pomegranate juice
1 cup chardonnay
½ cup sugar
Fresh pomegranate seeds
Instructions
1. Place juice, chardonnay and sugar in a small saucepan over medium-high heat. Bring to a boil, reduce heat and simmer 10 minutes. Remove from heat, and chill well.
2. Pour into the canister of an ice-cream freezer; freeze according to manufacturer’s instructions (or for granita, pour mixture into a 9x9-inch pan, and freeze 8 hours, scraping occasionally with a fork). Spoon into a freezer-safe container; cover and freeze 1 hour or until firm. Garnish with fresh pomegranate seeds. Serves 8.

Recipe by High Cotton Food Styling & Photography, "Relish the Healthy Table," December 2006.
Nutritional Information
110 calories, 0g fat, 0g prot., 23g carbs., 0g fiber, 15mg sodium.

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