The Scolville Scale

the american table

The Scolville Scale

Relish the American Table is a weekly column that appears in newspapers across the country.

The Scoville Scale, developed by chemist Wilbur Scoville in 1912, measures the heat produced by chile peppers.

The scale demonstrates what adventurous eaters already know: Peppers vary wildly in their level of hotness. Sweet bell peppers serve as a threshold with a zero rating; jalapeños go as high as 8,000; and Thai peppers can clock in at 100,000. In 1994, the Red Savina, also known as Dominican Devil’s Tongue, was listed in Guinness World Records as the world’s hottest, topping out at 577, 000, which, competitively speaking, seemed to turn up the heat. India certified its Naga Jolokia at 1,041,427. And England’s Dorset Naga joined the battle with an impressive 970,000.

Why we crave something that causes our mouths to burn and our eyes to water is a subject of debate. Historically, the Carib tribe used the Scotch Bonnet pepper as a means of torture. Some say the burn triggers the production of endorphins, our body’s natural opiate. Others say it’s simply because once we’ve acquired a taste for heat, other foods seem bland.

No time to check the Scolville Scale? Here’s a more manageable approach to gauging a pepper’s hotness: Small peppers can burn more than large ones, and dried are hotter than their fresh counterparts.

No matter which peppers you choose, be sure to handle them with care. Even pros wear rubber gloves when dicing and slicing. Or try what native cooks have done for centuries: coat your hands with oil before handling. To tone down heat, remove seeds and veins, wash hands thoroughly after handling and avoid eye contact.


Dried Cherry Chili

This recipe, courtesy of the Cherry Marketing Institute, is loaded with antioxidants. Garnish with corn strips, red onion and avocado. For more information on all things cherry, go to choosecherries.com

Ingredients
2 cups lower-sodium chicken broth, divided
4 ounces dried tart cherries, chopped (¾ cup)
1 tablespoon olive oil
1 cup chopped onion
1 tablespoon fresh chopped garlic
2 teaspoons finely chopped jalapeno
1 pound ground turkey
1 roasted red bell pepper, cut into ¼-inch cubes
1 tablespoon, plus 1 teaspoon, chili powder
1½ teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon dried mustard
½ teaspoon dried oregano
4 cups chopped fire-roasted tomatoes
1 (16-ounce) can black beans
¼ cup chopped cilantro


Instructions
1. Heat 1 cup of broth. Place cherries in small bowl. Add hot broth and set aside.
2. Heat olive oil in a 4-quart saucepan over medium heat. Add onion; sauté about 5 minutes, until onion is soft. Add garlic and jalapeno; cook 1 minute. Do not brown. Add turkey; cook until it is no longer pink.
3. Add bell pepper, chili powder, cumin, coriander, mustard and oregano. Cook over medium-high heat, stirring occasionally, about 2 minutes. Add tomatoes and remaining broth; bring to boil. Reduce heat; simmer, uncovered, about 5 minutes.
4. Stir in beans, cilantro and cherry mixture. Continue cooking until thoroughly heated. Serves 8.

Relish Entertaining, "Super Bowls," Jan. 2008.
Nutritional Information
Per serving: 230 calories, 6g fat, 13g prot., 29g carbs., 6g fiber, 660mg sodium.

Related Stories

If you enjoyed reading this story, The Scolville Scale , then you might enjoy these other stories.
Share This Story With Others:


Discuss this Article

There are no current discussions for this article. Why not be the first?

discuss this article Post your comments on this article

Recipes

Search for recipes. Enter an ingredient or keyword.

 
My Recipe Box

Sign up to be a Relish Recipe Tester!

Your Email Address:
Full Name:

newsletter & message boards

Fresh Recipes in your Inbox
Enjoy new meal ideas by signing up for our newsletter.


Swap Food Ideas
Share your favorite recipe or comment on our latest issue in our food & recipe message boards.



where to find relish

Relish magazine is distributed monthly through newspapers across the country. If you local paper does not carry Relish, ask them why not?