The Dirty Dozen

Even after washing, some conventionally grown fruits and vegetables are likely to carry pesticide residues. The Environmental Working Group, a research and advocacy organization, recommends that consumers go for organic when buying the so-called Dirty Dozen—peaches, apples, bell peppers, celery, nectarines, strawberries, cherries, lettuce, imported grapes, pears, spinach and potatoes—though the cost is often as much as 50 percent higher than conventionally grown produce.

To be certified, organic producers must keep extensive records and are subjected to unannounced inspections. If a product bears the Certified Organic seal, it probably lives up to its name. But not all organics wear the label; many small farms employ organic methods but can't afford certification.

The organic movement has come a long way from its counter-culture roots as an eco-friendly way to spurn modern industrialism. Today, organics are big business, and organic producers include large-scale industrial farms that ship foods thousands of miles. The fuel burned in processing and delivery has fed a lively debate regarding the benefits of "eating locally" versus eating organically.

Note from a Relish Reader:
"As a 'conventional' apple and pear grower in Washington state, I was highly offended by the inference in your May magazine that what I grow and market is part of the "dirty dozen." Growers take great care in producing fruits and vegetables that are safe, healthy and nutritious. In the last 10 years, great changes have occurred in the way we produce our products." —Don W. Stonecipher

—THANKS. Indeed, we tend to think anything labeled "organic" is a magic bullet. But that doesn't mean all conventionally grown produce is bad for you. Thanks for sharing your side of the story. —The Editors

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