Shakshuka

march 2010

Shakshuka

Eggs are cooked in a yummy tomato sauce for a dish that's just as good for dinner as it is for breakfast. Give this Israeli dish a try.
        
During a trip to Israel last year, the most intriguing dish I had for breakfast was "shakshuka." Originally of Libyan origin, it made an appearance in various forms on most hotel breakfast buffets. But the true shakshuka experience was at the famous Jaffa restaurant aptly named Dr. Shakshuka. This culinary hot spot resembles nothing less than a collision between a flea market and an outdoor eatery. Hundreds, if not thousands, of braziers hang from the ceiling, interspersed with other bric-a-brac. There is nothing out of the ordinary in the ingredients of shakshuka-tomatoes, hot sauce and eggs, not unlike Huevos Rancheros, its Mexican counterpart of eggs, salsa and tortillas. But watching shakshuka being made is extraordinary—in fact it's an actual theatrical event at Dr. Shakshuka. The shakshuka skillets are lined up and full of tomatoes and other vegetables, waiting for the cracked eggs and a dance with the heat.

Shakshuka is one of those dishes you can make even when your refrigerator appears to be empty. While variations abound in Israel, the traditional recipe includes three main ingredients: tomatoes, hot sauce and eggs. Other popular ingredients are onions, red peppers, leeks, potatoes and sausage. Serve it in the same frying pan it's cooked in, with bread and a salad.


Shakshuka







This recipe is adapted from The Book of New Israeli Food: A Culinary Journey by Janna Gur. This basic shakshuka includes canned fire-roasted tomatoes.

Ingredients
2 tablespoons olive oil
3 garlic cloves, crushed
1 (14-ounce) can diced fire-roasted tomatoes
1 jalapeño pepper, seeded and minced
½ teaspoon paprika
½ teaspoon ground cumin
2 tablespoons tomato paste
½ teaspoon salt
Coarsely ground black pepper
6 eggs
Instructions
1. Heat oil in a large, deep skillet. Add garlic and sauté 1 minute. Add tomatoes, jalapeño, paprika and cumin. Cook, partially covered, 15 minutes. Add tomato paste, salt and pepper; cook 5 more minutes.
2. Break eggs into tomato sauce. Cook, partially covered, until egg whites are set, 5 to 7 minutes, or desired degree of doneness. Serves 6.

"Shakshuka," March 2010
Nutritional Information
Per serving: 140 calories, 10g fat, 210mg chol., 7g prot., 5g carbs., 1g fiber, 420mg sodium.

Shakshuka with Spinach and Feta

Adapted from The Book of New Israeli Food: A Culinary Journey by Janna Gur, this version is without tomatoes.

Ingredients
1 tablespoon butter
2 leeks, sliced
2 garlic cloves, pressed
1 pound fresh spinach
½ teaspoon salt
Coarsely ground black pepper
6 eggs
4 ounces cumbled feta cheese
Instructions
1. Melt butter in a large nonstick skillet. Add leeks and garlic and sauté until soft, about 10 minutes. Add spinach, salt and pepper and sauté 5 minutes. Break eggs one by one and slide onto spinach around the pan. Sprinkle with feta. Reduce heat to low. Cover and simmer until egg whites are set, 5 to 7 minutes. Serve immediately. Serves 6.

"Shakshuka," March 2010
Nutritional Information
Per serving: 190 calories, 11g fat, 235mg chol., 11g prot., 14g carbs., 4g fiber, 620mg sodium.

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Here are some of the current comments about this article. To read more or post your own comments, visit our message boards.
We tried the Shakshuka with Spinach and Feta - we used Monterey Jack cheese in place of the Feta since it was what we had on hand. We enjoyed it immensely - who would have thought that combination could be so good!! We look forward to trying the other Shakshuka as well. We would love to see some more traditional type Israeli dishes - especially if they use things we are likely to have on hand or are easily accessible even in a small town.
momovich
3/18/10 9:46 PM
I had the most amazing food while in Israel. We will be printing some of the recipes throughout the year. I'm working on perfecting a hummus that will rival ones I had there as well. Stay tuned. thanks Jill
jill
3/31/10 11:47 AM

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