Senatorial Soup

october 2006

Senatorial Soup

Senate bean soup is as bare bones as you can get: navy beans (so called because the U.S. Navy used so many of them), ham hocks, a little onion and a lot of water. Although the origin of the soup is not clear, what is known is that it was introduced on the U.S. Capitol dining room menu by a couple of Midwestern senators about 100 years ago. Everyone must have liked the soup because with astonishing speed the Senate agreed not only that it be served every day but that the recipe not be tampered with.

Using the original recipe, I made a big pot of the soup to see what all the fuss was about. I wanted to liven it up with celery, carrot, a good pinch of sage and a sprinkle of parsley. But in fairness to authenticity, I left it alone. I did, however, add more water. It was either that or stick-to-the-bottom-of-the-pot bean sludge, which could easily add a substantial number of pot scrubbers to the federal budget.

The ham hock gives the soup a subtle smoky taste, and if you’re lucky, there may be a few bits of pork floating around in your bowl. When seasoned with enough salt and pepper, the soup is satisfying, if undistinguished. But after a morning of billion dollar spending debates, we figure senators are ready to shift gears and sit down to a simple bowl of bean soup.


Bean Soup

Add 4 cups raw kale, spinach or other leafy green to this fiber-rich soup just before serving for a dose of magnesium and vitamins A and C.

Ingredients
1 pound dried navy (pea) beans, rinsed and picked over
1 smoked ham hock (about 3/4 pound)
2 1/2 quarts water
1 tablespoon butter
1 small onion, chopped
1 teaspoon salt
1/4 teaspoon coarsely ground pepper
Instructions
1. Soak beans overnight in water.
2. Rinse and drain beans. Combine them in a large pot, ham hock and water. Cover and bring to a boil; reduce heat and simmer, partially covered, 1 1/2 hours or until beans are tender. Stir occasionally and add more water as necessary.
3. Remove ham hock; when cool, remove and discard skin, bone and fat. Cut meat into small pieces and return to soup.
4. In a medium skillet, melt butter. Add onion and sauté until lightly browned. Add onion, salt and pepper to soup and stir, pressing down with the back of a large spoon to break up some of the beans and thicken soup. Serves 6.

Recipe by Jean Kressy.
Nutritional Information
Per serving: 340 calories, 7g fat, 23g prot., 48g carbs, 19g fiber, 420mg sodium.

By Jean Kressy, Contributor, Relish magazine

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Here are some of the current comments about this article. To read more or post your own comments, visit our message boards.
I have made this soup for more than 40 years..learned it from my mother..Only difference is when I put the beans and ham hock in the cold water, I add the chopped onions then...I did not know and I'll bet my Mom didn't either know that this is the soup that is known as Senatorial Bean Soup....Serve it with warm corn bread..Mmmm a wonderful meal on a cool fall day.
roxismama
10/2/06 6:20 AM
This is pretty much the same recipe for split pea and ham soup, isn't it? It's really very good.
Ahtram
11/2/06 2:10 AM
I have also been making this soup fo about forty years. I found the recipe in a cookbook, with same same story - or myth, or fable - EXCEPT that the recipe included carrots and celery and was called CONGRESSIONAL Bean Soup. Interesting...
vjromig
1/15/07 2:35 PM

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