blog archive for June 2009

Listed below are blog postings from June 2009.

It's Day 4 of my trip to Israel and ......I'm stuffed. When people find out you're a food journalist, it's only natural they want to feed you. So on day 4 we had not 2, or 3, but 6 meals, each one comprised of the classic dishes of Israel--lots of salads, hummus, and falafel. It's typical for them to bring out anywhere from 3 to 6 little bowls of vegetable salads. And in our case, this number usually increased to 8. What you will find is: roasted peppers, chopped salad of tomatoes,onions and cucumber, grilled eggplant in tahini sauce, hummus, pita bread, zucchini, pickled carrots, tabouleh, babaganoush, ..among others. Today we had a lunch in Tiberius, the coastal town Jesus lived in for part of his life. I can't even begin to remember what all the dishes were, but it was truly comical to look at the table littered with probably 15 bowls of food--all very delicious. We finished it off with Turkish coffee and mint tea. On to day 5....after a run on the beach.


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Hi everyone, I'm in Israel for the next 8 days and hope to share my experiences, food and otherwise. If you've been and want to share yours, I'd love to hear them. Click the comment button.  

 Day 3 

 

It's the third day of my trip to Israel. And as press trips go, we've packed about as much into each day as possible. From the Dead Sea  we took a cable car up to  Masada, the ruins of King Herrods palace in the desert.  Then we headed north to the Sea of Galilee. There we went to a kibbutz on the water, that specializes in St. Peter's fish (another name for tilapia). They fry it whole--head and all, and serve with a variety of salads and of course hummus. Very tasty. It's a shame Americans are so squeamish about fish with its head on as this was a great way to eat it.

 

As it is almost 100 degrees here, one of the things I've enjoyed the most is the abundance of fresh squeezed orange juice. Stands will big piles of oranges just waiting to be manually squeezed are everywhere--particularly in Jerusalem and all the open air markets. 

 

Next it's off to more ruins, and Tel Aviv.


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Hi everyone, I'm in Israel for the next 8 days and hope to share my experiences, food and otherwise. If you've been and want to share yours, I'd love to hear them. Click the comment button.  

 

 Day 2

 

Today we went to the shuk (market) in Jerusalem  that sells just about everything under the sun. It's permanent outdoor market with streets lined with restaurants, t-shirt shops, fish stalls and bakeries. As it's June, it's burgeoning with beautiful fresh produce.  As a foodie, I love markets, and all the curious smells, people,   and foods that go with it. We bought halvah (sesame seed "fudge"), curiously shaped apples named "Annas", fresh pita with zatar, labana sandwiches and fried meat pies called "kubbe." But the highlight of  our day was our trip to the Dead Sea, just south of Jerusalem through the dessert of Judea. It's the lowest place on earth, with water that is 33% salt. You can't put your head under or really do anything but float in the water. I live in the south and am used to the heat, but this was the hottest I've ever been. It was a cool 112 degrees at the Dead Sea, with the water not being much cooler. After our float in the sea, we all had a mud bath, that I will spare you the details of...........

Here are some of the sights of the market. 


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Hi everyone, I'm in Israel for the next 8 days and hope to share my experiences, food and otherwise. If you've been and want to share yours, I'd love to hear them. Click the comment button. 

 

OMG, is Israel the coolest place on earth or what? I know I sound like my 13 year old, but it is indeed the most captivating and beautiful country I've ever visited. I'm here for 8 days and our first stop is Jerusalem. We trekked to the old city and the Western Wall (the only remaining wall of the very first temple) and saw an amazing outdoor light show at the Tower of David Museum in the ancient Citadel. But on to the food.

 

One thing is for sure, this place is all about hummus from the minute you step on the plane to every restaurant and street vendor.They serve it in great big heaps with chickpeas, olive oil and parsley puddled in the center. It's much richer and creamier than most hummus in the states. Of course puffy hot pita bread accompanies it. Israel (at least Jerusalem) is also about rosemary and olives and salads. For dinner we ate at the "Olive and Fish restaurant." Fortunately as we were all a bit cross-eyed from jetlag, the menu was simple. To start, they brought out a procession of small salads--all refreshing and bright--pickled beets, sweet potatoes in chili sauce, zuchini, chopped salad of tomato, onion and cucumber (found everywhere all the time,  I'm told) tabouleh with grapes and some kind of corn on the cob. As that was really a meal in itself, the simple grilled fish with herbs, was perfect as a light entree. It was served with rosemary roasted potatoes that were a revelation. Speaking of rosemary, it's everywhere--lining all the old roads like shrubs. I don't think I'll be able to smell it again without thinking of Israel, and I might just have to start using it more. Here are a few snapshots of my trip so far as well as a recipe for tabouleh.Combine with with pita bread, hummus (store-bought or homemade), feta cheese for a light summer meal. 

 

Tabbouleh Salad

 

 

Photo by Mark Boughton; styling by Teresa Blackburn

 

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We used Bob’s Red Mill Whole Grain Bulgur in this recipe. 

 

Ingredients

Salad: 

1 cup bulgur 

1 cup boiling water 

½ cucumber, peeled, seeded and chopped 

2 medium ripe tomatoes, chopped 

¼ cup chopped red onion 

¼ cup fresh chopped mint 

1 cup fresh chopped parsley 

1 cup canned garbanzo beans, drained and rinsed 

1 garlic clove, minced 

 

Dressing: 

1/3 cup red wine vinegar 

¼ cup extra virgin olive oil 

1 teaspoon coarsely ground black pepper 

½ teaspoon kosher salt 

Instructions

1. To prepare the salad, soak bulgur in hot water until water is absorbed, 15 to 30 minutes. 

2. Combine remaining salad ingredients in a large bowl; add bulgur, and mix thoroughly. 

3. To prepare the dressing, blend ingredients with a whisk; pour over salad. Serve chilled or room temperature. Serves 12. 

 

Recipe by Stacey Morris, Relish Good Food Fast, "The Joy of Not Cooking," August 2007 

 

Nutritional Information

Per serving: 110 calories, 5g fat, 3g prot., 14g carbs., 4g fiber, 110mg sodium.


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My good friend Robin lives on a teeny tiny lake, in a teeny tiny town in a teeny tiny house. She is the original pioneer woman (as another friend pointed out one day as she was spinning her own wool on my front porch). She really is quite amazing. She roasts her own coffee, makes her own soap from goats milk, bakes her own bread, makes her own hard cider, fruit preserves, dries her own tomatoes, and now, raises her own chickens. Twenty four hours at her house is an exercise in sensory stimulation and a lot of education. I learned that each of her 6 Golden Comet chickens will lay one egg a day for about 3 years--giving her an ample supply of omeletes. But probably the coolest thing I learned was how to roast coffee beans. I used to think folks who roasted their own beans were a little crazy. It just seemed like a lot of work. But it's actually not. 

 

Robin buys her beans in bulk on-line from sweetmarias.com. Unroasted beans cost about $6/pound. She roasts them in an inexpensive coffee roaster that she got a Target, that looks a lot like a standard coffee grinder--it's about the same size. It took her about 7 minutes to roast our beans to a nutty brown, with a flavor so good, that I actually ate a few beans whole by themselves. She brewed us cups in her standard drip coffee maker for delicious, smooth cups of coffee. But the best was the espresso she made in her little bialetti stove top espresso pot--which costs about 20$ at a Italian cookware store. It works the reverse of a drip maker--heating up the water and sending it up through the coffee grounds. It's adorable, doesn't take up counter space, and simple--something I will definitely get. 


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Typically I don't put a lot of stock in what a server says is his "favorite dish." So when the bartender at the Tuscan Bistro in Traverse City, Michigan told us the Rigatoni with Peas, Proscuitto and Parmesan was his favorite, I didn't think much of it. (Honestly when my sister suggested the place, I expected something a couple notches above the Olive Garden.) What a surprise. I suggested my daughter order the rigatoni  partly because I knew she would like it, but mainly  because I wanted some. It was by far the best rigatoni I have ever had. Maybe it was because the kitchen had to make it special as we had my sister's Winter carry-out menu, and it was June. Maybe it doesn't ordinarily taste that good. Who knows. But all of our pasta dishes were surprisingly  good, including my cavatelli with wild mushroom ragu and my son's pasta pomodoro. I don't expect a lot out of resort town food (or any restaurant food for that matter) so this was a real high point. If you're ever in Traverse City Michigan, home of the Cherry Festival every July,  check  out The Tuscan Bistro on SW Bayshore Drive.  


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Great Grilled Dinner

Polishing off a full rack of ribs is nothing for my teenage daughter. She’s been doing that since she was 10. So for her graduation dinner (graduation from 8th grade in a Catholic school is accompanied by the same fanfare as a small Greek wedding), meat of some kind was a must. In addition to chicken thighs and shrimp tossed in a Cilantro Pesto, we had porterhouse steaks the size of Texas (my husband came home with those, of course). All of it was tossed on the grill with some Vidalia onions brushed with balsamic vinegar and garlic.

But vegetables are really the point of the meal for me, so we had a Roasted Corn Salsa to accompany the steak, shrimp and chicken, and a dish called Orzo Veggies, which is pretty much what the title says. It was a recipe we received from a 90-year-old reader who got it from her granddaughter. Passing recipes up, I thought, was really sweet and a tradition we should all start — if only young people had recipes to pass up. But I digress.

This orzo dish is the perfect “pot luck” dish when you need one. Roasted or grilled zucchini, grape tomatoes and green onions are tossed with cooked orzo, feta cheese and pine nuts. I threw in some goat cheese for good measure. Spoon into your best 13 x 9-inch dish, cover with foil and bake, while you’re messing around with the grill. It’s the perfect accompaniment to grilled meat or chicken.

Here is Nora’s graduation dinner menu. Commence on.

Great Grilled Dinner
Grilled Cilantro Pesto Chicken and Shrimp
Grilled Porterhouse Steaks
Fire-Roasted Corn Salsa
Orzo Veggies
Garlic Bread
Balsamic-Honey Vidalia Onions
Lemon Frozen Yogurt with Fresh Berries
Or
Flourless Chocolate Cake with Strawberries and Cream



Cilantro Pesto
Although basil is certainly the most common kind of pesto, this no-cook summer sauce can be made with a wide variety of herbs, including cilantro. Try it on chicken, shrimp, and vegetables or as a dip.

3     garlic cloves
¾     cup packed fresh cilantro
½     cup packed fresh parsley
½     cup extra virgin olive oil
1/3     cup finely grated Parmigiano-Reggiano
¼     cup chopped walnuts
1     tablespoon fresh lemon juice
½     teaspoon kosher salt
½     teaspoon coarsely ground black pepper

1. Place garlic in a food processor, pulse to chop. Add cilantro, parsley, oil, cheese, walnuts, lemon juice, salt and pepper; process until a paste forms.

Recipe by Bruce Weinstein and Mark Scarbrough.


Fire-Roasted Corn Salsa

2     tomatoes
1     ear of corn, husked
¼        cup finely chopped onion
1    jalapeño pepper, diced
½     cup chopped fresh cilantro
1     garlic clove, minced
2         tablespoons fresh lime juice
1/4     teaspoon cumin
1/2    teaspoon salt
Coarsely ground black pepper

1. Prepare the grill.
2. Place tomatoes and corn on grill grate over high heat until lightly charred and tender.
3. Dice tomatoes. Cut kernels off corn. Combine tomatoes and corn kernels with remaining ingredients. Makes 4 cups.

Recipe by Peter Bronski.




Orzo Veggies
Browning the orzo gives it a toasty flavor, but you can skip that step and cook directly.
The vegetables are roasted, but you can grill then as well, then chop.

1     pound asparagus, trimmed
3     bell peppers (red, green and yellow)
6     green onions. chopped
1     cup grape tomatoes, halved
1     medium zucchini
4     tablespoons extra-virgin olive oil, divided
1     garlic clove, crushed
1     tablespoon Italian seasoning
3/4     teaspoon salt
1⁄8     teaspoon coarsely ground black pepper
1     cup orzo
2     cups reduced-sodium vegetable or chicken broth
1/2     cup pine nuts, toasted
¾     cup crumbled feta cheese

1. Preheat oven to 350F.
2. Cut vegetables, except tomatoes, into bite-size pieces. Place first 5 ingredients (asparagus through zuchinni) in a 13 x 9-inch baking dish. Add 2 tablespoons olive oil, garlic, Italian seasoning, salt and pepper. Toss well. Roast 30 minutes or until vegetables are tender.
3. Add remaining 2 tablespoons olive oil to a large saucepan. Add orzo and sauté until brown. Add broth. Bring to a boil, reduce heat to low, and cook, covered, until liquid is absorbed.
4. Add orzo to roasted vegetables. Mix well. Sprinkle pine nuts and cheese over top. Cover with foil and bake 30 minutes. Serve hot or at room temperature. Serves 8.

Recipe by Henrietta Jachlewski.

Per serving: 310 calories, 17g fat, 15mg chol., 9g prot., 31g carbs., 4g fiber, 520mg sodium.



Lemon Frozen Yogurt
1     tablespoon grated lemon rind
3/4     cup freshly squeezed lemon juice
2    cups plain or vanilla low-fat yogurt
1     cup sugar
1/4     teaspoon salt

1. Combine all ingredients and mix well. Pour mixture into the canister of an ice-cream freezer; freeze according to manufacturer’s instructions.


Flourless Chocolate Cake with Strawberries and Cream

Cooking spray
2     tablespoons unsweetened cocoa
½     cup (1 stick) unsalted butter
1     cup, plus 2 tablespoons, sugar, divided
1     cup ground almonds
8     ounces semisweet chocolate, melted
4     eggs, separated
1     cup whipping cream
1     teaspoon vanilla extract
2     cups whole strawberries

1. Preheat oven to 350F. Coat a 9-inch springform pan with cooking spray and cocoa; shake off excess cocoa.
2. Place butter in large bowl; beat until smooth. Add 1 cup sugar; beat until creamy. Add almonds, chocolate and egg yolks; beat thoroughly with a mixer at medium speed. Set aside.
3. Beat egg whites with a mixer at high speed until soft peaks form (do not over beat). Stir one-third of egg whites into chocolate mixture; gently fold in remaining egg whites.
4. Scrape batter into prepared pan. Bake 35 to 40 minutes or until a wooden pick inserted in center comes out almost clean. Cool 30 minutes in pan on wire rack. Release sides of pan and slide onto a serving plate.
5. Combine cream, vanilla and 2 tablespoons sugar; beat until soft peaks form. Top cake with whipping cream and strawberries. Serves 12.

Recipe by Marge Perry

Per serving: 330 calories, 24g fat, 45,g chol., 4g prot., 30g carbs., 3g fiber, 10mg sodium.

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One of my best friends grew up in Africa, the daughter of missionaries.  One of her childhood favorites is plantains, which quite honestly, I’ve never really known what to do with. But when I see the black banana looking fruits sitting on her counter, I know I’m in for a treat. Hers are divine. She takes very ripe, very black plantains, slices them and fries up in butter. Lots of butter. This is no dish for the fat conscious. Sweet, buttery and rich, all they require is a sprinkling of kosher salt, and some spicy chicken as a side. I coated strips of chicken thighs in a combination of onion and garlic powder, salt, pepper, paprika, cayenne pepper and cumin and sautéed to accompany the plantains.
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So, the garden is coming along. We planted some zinnias for color, and"installed" ( I use that term loosely) a tepee for the green beans and peas to climb. My son, Sam and I picked up 4 sticks on a walk, then stick them in the garden--very scientific and calculated. We think they look pretty good.We're going to plant more basil, as you can never have enough and it's taking its time growing. 

 There was a mystery green growing in the plot "down the street" from ours. No one knew what it was, and we figured out it was sorrel--very lemony and prolific, and great in a salad. Here is a recipe for crispy chicken cutlets topped with a salad of greens--perfect with sorrel.

 

 

Lemon Fried Chicken with Tart Salad Topping

Lighting Hanukkah menorahs reminds Jews that the tiny amount of olive oil the Maccabees used in their Temple, which was expected to last only one day, burned for eight days. To commemorate the holiday, olive oil is used to fry the chicken.

Ingredients
Cutlets:
2 large garlic cloves, crushed
3 tablespoons fresh lemon juice
1/2 cup olive oil for frying, plus 1 teaspoon
1 3/4 teaspoons salt, divided
1/2 teaspoon coarsely ground black pepper, divided
1 3/4 to 2 pounds skinless, boneless chicken cutlets, trimmed of fat and gristle and pounded to a uniform thickness
2 eggs
1 cup matzoh meal
2 tablespoon grated lemon rind

Salad:
1 cup diced ripe tomatoes
3/4 cup finely chopped onion
2 tablespoons extra-virgin olive oil
1 tablespoon fresh lemon juice
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper
3 cups sharp salad greens (a mixture of arugula, watercress, endive, radicchio, sorrel, flat-leaf parsley or purslane), washed, dried and torn into bite-size pieces
Lemon wedges

 1. To prepare cutlets, blend together garlic, lemon juice, 1 teaspoon olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Add chicken, toss to coat thoroughly, and refrigerate, covered, 1 to 2 hours.
2. Beat eggs in a wide, shallow bowl. Stir together matzoh meal, remaining salt and pepper, and lemon zest. Spread on a large sheet of wax paper or plate. Dip each cutlet into egg, coating well on both sides. Let excess egg drip back into bowl. Dredge cutlets on both sides in matzoh meal mixture. Pat cutlets firmly on each side so matzoh meal adheres. Place on a rack and let stand 15 minutes for the coating to set.
3. Heat 1/4 cup oil in a 10- to 12-inch heavy skillet over medium-high heat until hot but not smoking. Add cutlets, in batches if necessary, and cook until golden and thoroughly cooked, about 2 minutes on each side. Add more oil if needed before cooking remaining batches.
4. Transfer cutlets to a baking sheet lined with paper towels to absorb excess oil. Keep warm in a 200F oven until all cutlets are done.
5. To prepare salad, combine tomato, onion, olive oil, lemon juice, oregano, salt and pepper. Add greens and toss well.
6. Serve cutlets topped with salad accompanied by lemon wedges. Serves 6 to 8.

Recipe adapted with permission from Jayne Cohen’s Jewish Holiday Cooking (John Wiley and Sons, Inc., 2008). Relish Winter 2008 Supplement.

 

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