Recipes with "Lower"

1. Apricot and Lamb Tagine
Submitted: December 11, 2007
3 tablespoons canola oil 2 large onions, thinly sliced 2 pounds boneless leg of lamb, trimmed and cut into 1-inch pieces 1 teaspoon turmeric 1 teaspoon ground... complete recipe
More recipes with: lamb , apricot , tagine , canola , onions
2. Beef and Cheese Tamale Pie
Submitted: November 6, 2006
Filling: 1 large onion, chopped 1 1/2 pounds lean ground beef 4 garlic cloves, minced 1 1/2 teaspoons dried oregano 1 1/2 teaspoon ground cumin 1 teaspoon... complete recipe
More recipes with: cheese , beef , salt , tomatoes , cornmeal
3. Braised Chicken with Fire-Roasted Tomatoes
Submitted: January 12, 2006
1 (14½-ounce) can diced fire-roasted tomatoes ¾ cup canned lower-sodium chicken broth 1½ tablespoons tomato paste 1½ teaspoons grated orange rind ½ teaspoon kosher... complete recipe
More recipes with: chicken , fire , roasted , tomatoes , pepper
4. Brunswick Stew
Submitted: January 22, 2007
4 medium russet potatoes, peeled and chopped (4 cups) 8 cups lower-sodium chicken broth 2 cups chopped cooked chicken 3 cups shredded Kalua Pork 1 large onion, chopped... complete recipe
More recipes with: chicken , brunswick , stew , russet , potatoes
5. Butternut Squash and Tomato Bisque
Submitted: October 17, 2006
3 1/2 pounds butternut squash (4 cups squash pulp) 2 tablespoons butter 2 tablespoons vegetable oil 1 large onion, chopped 1 (28-ounce) can whole tomatoes with juice 1 to... complete recipe
More recipes with: squash , butternut , vegetable , tomato , bisque
6. Carolina Pilau
Submitted: July 18, 2006
4 ounces salt pork, slab bacon or Italian pancetta, cut ¼-inch thick and diced 1 large onion, trimmed, split lengthwise, peeled and chopped 2 large celery stalks, strung and... complete recipe
More recipes with: salt , chicken , parsley , pepper , pilau
7. Chicken Chili
Submitted: September 25, 2006
2 tablespoons olive oil 1 cup chopped leeks or onion 3 garlic cloves, chopped 2 teaspoons ground cumin 1 teaspoon cumin seed 1 pound ground turkey sausage 3 cups... complete recipe
More recipes with: chicken , cumin , chili , olive , leeks
8. Chicken Fettuccine with Herb Cheese
Submitted: April 17, 2006
2 (14-ounce) cans lower-sodium chicken broth 8 ounces frozen boneless, skinless chicken breasts 8 ounces uncooked fettucine noodles, broken in half 1 (16-ounce bag) frozen... complete recipe
More recipes with: chicken , cheese , herb , fettuccine , lower
9. Chicken Milano
Submitted: August 9, 2007
1 tablespoon olive oil 1 pound boneless, skinless chicken breasts, chopped 2 teaspoons minced garlic 1 cup chopped jarred sun-dried tomatoes 1 cup lower-sodium... complete recipe
More recipes with: chicken , milano , olive , boneless , skinless
10. Chicken Pot Pie
Submitted: January 20, 2006
4 tablespoons butter ½ cup diced onion ½ cup diced celery 1 (8-ounce) package sliced mushrooms (about 3 cups) 1/3 cup all-purpose flour 1 (14 1/2-ounce) can lower... complete recipe
More recipes with: chicken , pie , butter , onion , celery
11. Chicken Spaghetti
Submitted: July 18, 2006
3 tablespoons olive oil 1 large, or 2 medium, yellow onions, peeled and chopped 8 ounces crimini (brown) mushrooms, cleaned and sliced 3 large cloves garlic,... complete recipe
More recipes with: chicken , spaghetti , pepper , olive , onions
12. Chicken Tetrazzini
Submitted: March 28, 2006
4 tablespoons butter 1 (8-ounce) package sliced mushrooms 1/3 cup all-purpose flour 1 (14 1/2-ounce) can lower-sodium chicken broth 1 1/3 cups half-and-half 3 tablespoons... complete recipe
More recipes with: chicken , tetrazzini , butter , mushrooms , flour
13. Chicken in Tomato-Peanut Sauce
Submitted: December 22, 2005
6 boneless, skinless chicken thighs, trimmed of excess fat 1/4 cup unseasoned dry bread crumbs 2 tablespoons vegetable oil 1 cup diced onion 1/2 cup diced red bell... complete recipe
More recipes with: chicken , peanut , sauce , dry , pepper
14. Chicken-Fig Tagine
Submitted: February 20, 2007
2 tablespoons olive oil 2 chicken leg quarters 2 chicken breast halves 2 teaspoons cumin seed 1 teaspoon ground coriander 1/2 teaspoon turmeric 1/4 teaspoon ground... complete recipe
More recipes with: chicken , coarsely , pepper , fig , tagine
15. Cincinnati Chili
Submitted: February 15, 2006
3/4 pound ground lean beef 1 cup diced onion 1 garlic clove, pressed 1 (15-ounce) can lower-sodium tomato sauce 1 1/2 cups water 2 teaspoons unsweetened cocoa 1... complete recipe
More recipes with: chili , onion , cincinnati , beef , garlic
16. Cioppino
Submitted: June 13, 2006
1 tablespoon vegetable oil 1 pound Manila clams 1 pound black mussels 4 crab legs 2 tablespoons chopped garlic ¼ onion, thinly sliced ¼ cup chopped bell peppers... complete recipe
More recipes with: lower , sodium , pepper , cioppino , vegetable
17. Coq Au Vin Nouveau
Submitted: December 18, 2006
2 tablespoons olive oil 4 ounces lean smoked ham, chopped 8 chicken thighs, skinned 1/2 teaspoon salt 1/2 teaspoon coarsely ground black pepper 1/2 cup all-purpose... complete recipe
More recipes with: chicken , mushrooms , coq , au , vin
18. Creamy Asparagus Soup
Submitted: April 15, 2008
1 tablespoon butter 1 small onion, finely chopped 2 celery stalks, finely chopped 1 leek, white part only, finely chopped 1 cup chopped asparagus spears, tips... complete recipe
More recipes with: asparagus , creamy , soup , butter , onion
19. Creamy Enchilada Dip
Submitted: December 18, 2006
8 dried mild red chiles (about 2 ounces), seeded and deveined 2 tablespoons canola oil 1 large yellow onion, halved and thinly sliced 2 garlic cloves, minced 1 1/2 cups... complete recipe
More recipes with: creamy , enchilada , dip , mild , chiles
20. Creamy Portabella Soup
Submitted: December 18, 2006
1 pound potatoes, peeled, cut in 1/2 inch cubes (about 3 cups) 3 tablespoons butter 2 large carrots, chopped (about 1 cup) 1 large onion, chopped (about 1 cup) 1 teaspoon... complete recipe
More recipes with: portabella , coarsely , creamy , soup , potatoes
21. Curried Chicken Rice Bowl
Submitted: April 17, 2006
1 (13 1/2-ounce) can light coconut milk 1/2 cup canned lower-sodium chicken broth 1/2 teaspoon green curry paste 1 teaspoon packed dark brown sugar 1/4 cup chopped basil... complete recipe
More recipes with: chicken , rice , curried , coconut , lower
22. Deep South Chicken and Dumplings
Submitted: April 11, 2006
3 (14-ounce) cans lower-sodium chicken broth 1 pound frozen boneless, skinless chicken breasts 1/4 teaspoon dried thyme leaves 1 bay leaf 1/2 teaspoon black... complete recipe
More recipes with: chicken , dumplings , lower , sodium , boneless
23. Dried Cherry Chili
Submitted: December 11, 2007
2 cups lower-sodium chicken broth, divided 4 ounces dried tart cherries, chopped (¾ cup) 1 tablespoon olive oil 1 cup chopped onion 1 tablespoon fresh chopped... complete recipe
More recipes with: chili , roasted , cherry , lower , sodium
24. French Pumpkin Soup
Submitted: September 24, 2007
1 (8- to 10-pound) Rouge vif d’Etamps (Cinderella) pumpkin 1/2 cup unsalted butter, room temperature, divided 1/2 teaspoon salt, divided 3 leeks, white part and 2... complete recipe
More recipes with: pumpkin , french , soup , rouge , vif
25. Gratin of Sweet Potatoes and Swiss Chard
Submitted: September 24, 2007
1 pound Swiss chard, ends trimmed and stems and leaves coarsely chopped 2 pounds sweet potatoes, peeled and cut into ¼-inch slices 3 tablespoons butter 3... complete recipe
More recipes with: potatoes , swiss , chard , coarsely , gratin
26. Grilled Vegetables and Pork Chops
Submitted: May 14, 2007
Marinade: 1 tablespoon thinly sliced fresh lemongrass 1 garlic clove, minced 1 tablespoon grated fresh ginger 1 small red Thai chile or jalapeno, trimmed, seeded... complete recipe
More recipes with: pork , vegetables , chops , seeded , sauce
27. Hudson Valley Duck
Submitted: September 11, 2006
1/2 cup red wine 1/2 cup lower-sodium chicken broth 1/2 cup dried cherries 1 tablespoon red wine vinegar 1 tablespoon sugar 2 tablespoons cream (or more, to... complete recipe
More recipes with: duck , wine , hudson , valley , lower
28. Irish Potato Soup with Cheese and Red Ale
Submitted: February 28, 2006
4 tablespoons butter, divided 2 tablespoons vegetable oil 2 cups chopped yellow onion 2 leeks, sliced ¾ cup sliced celery 8 medium Yukon Gold potatoes, coarsely... complete recipe
More recipes with: cheese , irish , ale , vegetable , crumbled
29. Jicama Salad with Lime Cilantro Dressing
Submitted: April 17, 2006
Dressing: 3/4 cup vegetable oil 1/3 cup fresh lime juice 1/2 teaspoon grated lime zest 1/2 cup chopped cilantro 1 jalapeño pepper, chopped 1/2 teaspoon... complete recipe
More recipes with: lime , salad , cilantro , dressing , jicama
30. King’s Arms Tavern Cream of Peanut Soup
Submitted: June 13, 2006
1 medium onion, diced 2 ribs of celery, diced 3 tablespoons butter 3 tablespoons all-purpose flour 2 quarts lower-sodium chicken stock or canned chicken broth 2 cups... complete recipe
More recipes with: cream , peanut , butter , chicken , king
31. Lamb with Carrots and Apricots
Submitted: December 22, 2005
3 pounds boneless lean lamb, cut in 1-inch cubes, or lamb stew meat 1/2 cup flour 4 tablespoons canola oil, divided 2 cups onion, vertically sliced 4 cups carrots, thinly... complete recipe
More recipes with: lamb , carrots , apricots , boneless , stew
32. Lemony Asparagus and Chicken Pasta Toss
Submitted: April 17, 2006
2 (14-ounce) cans lower-sodium chicken broth 12 ounces frozen boneless, skinless chicken breasts 8 ounces uncooked short pasta (rontini or penne) 1 (9-ounce) package frozen... complete recipe
More recipes with: asparagus , chicken , pasta , lemony , toss
33. Minestrone
Submitted: October 31, 2006
2 tablespoons olive oil 1 medium onion, diced (about 1 cup) 2 medium carrots, diced (about 1 cup) 1 celery rib, diced (about 3/4 cup) 2 medium zucchini, diced 1 garlic... complete recipe
More recipes with: minestrone , olive , onion , carrots , celery
34. Mushroom, Artichoke and Onion Matzo Kugel
Submitted: March 27, 2006
10 large eggs 2 (15-ounce) cans lower-sodium chicken or vegetable broth, divided 1 (16-ounce) box matzo farfel (about 6 cups) 2 tablespoons olive oil 2 cups thinly sliced... complete recipe
More recipes with: artichoke , onion , matzo , mushroom , kugel
35. Pappardelle Pasta with Okra
Submitted: June 19, 2006
6 ounces dried pappardelle noodles 2 tablespoons olive oil 3/4 pound fresh okra 1/4 cup chopped fresh chervil or basil leaves 1/4 cup lower-sodium chicken broth ½... complete recipe
More recipes with: pappardelle , okra , pasta , noodles , olive
36. Pasta Primavera
Submitted: February 24, 2006
Tomato topping: 2 tablespoons olive oil 1 garlic clove, minced (about 1 teaspoon) 3 medium red, ripe tomatoes, cut into 1-inch cubes 1/2 cup chopped fresh basil... complete recipe
More recipes with: pepper , pasta , olive , salt , cheese
37. Pesto Shrimp with Couscous
Submitted: March 10, 2008
1⁄3 cup hot lower-sodium chicken or vegetable broth ½ cup uncooked couscous ½ cup chopped red bell peppers ½ cup slivered onion 2 tablespoons olive oil... complete recipe
More recipes with: pesto , shrimp , couscous , lower , sodium
38. Pho (Beef Noodle Soup)
Submitted: February 11, 2008
Broth: 1 tablespoon olive oil 2 medium yellow onions, quartered lengthwise 1 (3-inch) piece of ginger, peeled and cut in half lengthwise 3 quarts lower-sodium... complete recipe
More recipes with: beef , pho , onions , boneless , noodles
39. Pomegranate Port Wine Sauce
Submitted: October 17, 2006
2 cups pomegranate juice 1 1/2 cups port (sweet wine) 2 tablespoons balsamic vinegar 1/4 cup honey 1 tablespoon cornstarch 1 cup defatted turkey drippings or lower-sodium... complete recipe
More recipes with: pomegranate , port , wine , sauce , juice
40. Posole
Submitted: February 15, 2007
16 ounces dried posole (soaked overnight before using) 4 cups lower-sodium chicken broth or water, divided 1 to 2 pounds pork, beef or chicken, cubed 1 tablespoon vegetable... complete recipe
More recipes with: posole , chicken , cloves , chile , adobo
41. Purple Hull Pea Salad
Submitted: May 15, 2006
2 cups fresh shelled purple hull peas 4 cups lower-sodium chicken stock or vegetable stock 1 small ham hock 1 clove garlic, minced 1/4 cup balsamic vinegar Pinch of... complete recipe
More recipes with: purple , hull , stock , pepper , pea
42. Quick Pork Posole
Submitted: January 22, 2007
2 tablespoons vegetable oil 1 large white onion, chopped 5 anaheim or jalapeño peppers, seeded and chopped 7 garlic cloves, chopped 1 teaspoon oregano 1 teaspoon ground... complete recipe
More recipes with: pork , onion , quick , posole , vegetable
43. Saimin
Submitted: January 8, 2007
You can prep the first 3 steps of the dish hours ahead. The final cooking will only take a couple of minutes. 8 ounces dried Chinese egg noodles 1 tablespoon roasted... complete recipe
More recipes with: roasted , sesame , chicken , salt , pepper
44. Salisbury Steak
Submitted: March 28, 2006
2/3 cup canned lower-sodium, fat-free beef broth 2 teaspoons tomato paste 3/4 teaspoon all-purpose flour 1/2 teaspoon Dijon mustard 1 pound lean ground beef 2 tablespoons... complete recipe
More recipes with: beef , parsley , salisbury , steak , lower
45. Seven-Vegetable Seven-Spice Tagine
Submitted: February 20, 2007
2 tablespoons olive oil 1 1/2 teaspoons butter 1 large onion, coarsely chopped 3 garlic cloves, pressed 1 1/2 teaspoons tumeric 2 teaspoons cumin seed 2 teaspoons... complete recipe
More recipes with: vegetable , coarsely , beans , spice , tagine
46. Shitake-Apricot Stuffing
Submitted: October 17, 2006
1/2 pound bacon 3 cups chopped leeks (from 4 medium leeks) 3 celery stalks, chopped 1 teaspoon salt 1/4 teaspoon black pepper 1 teaspoon dried thyme 1 teaspoon ground... complete recipe
More recipes with: shitake , leeks , apricot , stuffing , bacon
47. Shrimp, Sausage and Quinoa Jambalaya
Submitted: March 14, 2007
4 1/2 cups lower-sodium chicken broth, divided 2 cups (12 ounces) quinoa 1 tablespoon olive oil 1/2 pound smoked turkey kielbasa, sliced in 1/4-inch rounds 1 large... complete recipe
More recipes with: shrimp , quinoa , sausage , jambalaya , lower
48. Sicilian Tilapia
Submitted: March 16, 2006
2 tablespoons olive oil, divided 3 garlic cloves, minced 2 (8-ounce) jars caponata (eggplant relish) 1 cup lower sodium chicken broth 1/4 cup raisins 2 1/2 pounds... complete recipe
More recipes with: tilapia , sicilian , olive , garlic , cloves
49. Skillet Ravioli and Vegetables
Submitted: March 16, 2006
4 tablespoons olive oil, divided 2 cups cauliflower florets 1 1/2 cups chopped bell peppers (red, green and yellow) 1 1/2 cups sliced mushrooms 3 cloves garlic,... complete recipe
More recipes with: ravioli , cheese , pepper , skillet , vegetables
50. Spanish Rice
Submitted: July 23, 2007
2 tablespoons olive oil ½ yellow onion, finely chopped 1 garlic clove, minced 1 small tomato, finely diced ¼ cup diced green beans 1 cup long-grain white rice ½... complete recipe
More recipes with: rice , spanish , olive , onion , garlic
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