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Recipes with "Rinsed"
1. Bean Soup
Submitted: July 18, 2006
1 pound dried navy (pea) beans, rinsed and picked over
1 smoked ham hock (about 3/4 pound)
2 1/2 quarts water
1 tablespoon butter
1 small onion, chopped
1 teaspoon salt...
complete recipe
2. Beef and Black Bean Burgers
Submitted: May 29, 2007
1 cup canned black beans, rinsed and drained
3/4 pound lean ground beef
¼ cup diced red onion
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano...
complete recipe
3. Bibimbap
Submitted: September 24, 2007
Marinade and meat:
2 teaspoons sugar
2 teaspoons soy sauce
Pinch of ground black pepper
2 garlic cloves, minced
2 teaspoons rice wine
2 teaspoons sesame oil
1 pound...
complete recipe
4. Black Bean and Rice Burritos
Submitted: January 12, 2006
3/4 cup instant whole grain brown rice
1 cup water
1 (15 1/2-ounce) can black beans, rinsed and drained
2/3 cup plus 6 tablespoons salsa, divided
3/4 cup (3 ounces)...
complete recipe
8. Chorizo Pasta Salad
Submitted: August 21, 2006
8 ounces (2 cups) small shell pasta
12 ounces fresh Mexican chorizo sausage (about 3 links), casings removed
3 garlic cloves, minced
2 tablespoons white wine vinegar or...
complete recipe
9. Chunky Black Bean Soup
Submitted: January 12, 2006
1 tablespoon extra-virgin olive oil
1 medium onion, diced (about 1 cup)
1 celery rib, diced (about 1/2 cup)
3 (15 1/2-ounce) cans black beans, rinsed and drained
1 (14...
complete recipe
10. Cracked Wheat and Beef Salad
Submitted: June 19, 2006
Marinade:
1 cup fresh lemon juice
1/2 cup finely chopped fresh parsley
1/4 cup olive oil
1 tablespoon minced garlic
1 teaspoon ground cumin
1/2 teaspoon...
complete recipe
12. Fiesta Black Bean Salad
Submitted by: amber doering on December 15, 2005
2 cups corn, canned, fresh or frozen
1/2 purple onion, diced
1 red bell pepper, diced
2 (15-ounce) cans black beans, rinsed and drained
3 teaspoons chili...
complete recipe
13. Florentine Tuna Panini
Submitted: August 21, 2006
2 round or oval crusty Italian sandwich rolls
Olive oil (optional)
1 (6-ounce) can solid light tuna packed in olive oil, undrained (see note)
2 tablespoons minced red...
complete recipe
15. Jon’s Simple Chicken Burrito
Submitted: May 2, 2007
1 tablespoon vegetable oil
2 cups fresh corn (about 4 ears)
1 (2 1/2-pound) rotisserie chicken
1 (16-ounce) can black beans, drained and rinsed
1 cup tomato...
complete recipe
17. Minestrone
Submitted: October 31, 2006
2 tablespoons olive oil
1 medium onion, diced (about 1 cup)
2 medium carrots, diced (about 1 cup)
1 celery rib, diced (about 3/4 cup)
2 medium zucchini, diced
1 garlic...
complete recipe
19. Pasta “Fazool”
Submitted: December 22, 2005
2 tablespoons olive oil
2 garlic cloves, chopped
1 (14 1/2-ounce) can premium diced, peeled tomatoes, undrained
1 (48-ounce) can fat-free chicken broth
1 cup ditalini or...
complete recipe
20. Pho (Beef Noodle Soup)
Submitted: February 11, 2008
Broth:
1 tablespoon olive oil
2 medium yellow onions, quartered lengthwise
1 (3-inch) piece of ginger, peeled and cut
in half lengthwise
3 quarts lower-sodium...
complete recipe
22. Siciliano Burgers
Submitted: May 3, 2006
Sweet Tomato Butter:
3/4 cup sun-dried tomatoes packed in olive oil
2 tablespoons oil from sun-dried tomatoes
1 teaspoon mild honey
1/2 cup red flame seedless...
complete recipe
23. Spupe au Pistou
Submitted: March 17, 2008
2 tomatoes, peeled, seeded and chopped
3 red potatoes, peeled and diced
2 carrots, diced
3 small zucchini, chopped
1 handful green beans, cut in thirds
1 leek, white part...
complete recipe
24. Tabbouleh Salad
Submitted: July 23, 2007
Salad:
1 cup bulgur
1 cup boiling water
½ cucumber, peeled, seeded and chopped
2 medium ripe tomatoes, chopped
¼ cup chopped red onion
¼ cup fresh chopped...
complete recipe
25. Tangy Barbecue Lentils
Submitted: April 11, 2006
1 tablespoon olive oil
1 cup chopped onion
1 tablespoon minced garlic
2 teaspoons chili powder
1 teaspoon powdered mustard
2 cups lower-sodium chicken or vegetable...
complete recipe
27. “Pan”-sagna
Submitted: February 11, 2008
Cooking spray
1 (24-ounce) jar tomato-basil pasta sauce
½ pound part skim-milk ricotta cheese or firm water-packed tofu, crumbled
1 pound ziti pasta, cooked all...
complete recipe
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