Pan Roasted Pork Tenderloin with Madeira Cream Sauce and Spinach Orzo

Pan Roasted Pork Tenderloin with Madeira Cream Sauce and Spinach Orzo Recipe

Terry Conlan creates big bold flavors in his kitchen at the Lake Austin Spa Resort in Austin, Texas. Here, he combines pork tenderloin with Madeira and cream cheese to make a pleasing low-fat meal.

Ingredients
Pork:
16 ounces pork tenderloin, trimmed of visible fat
1/2 teaspoon salt
1/4 teaspoon pepper
4 teaspoons olive oil
4 tablespoons minced shallot
1 garlic clove, minced
1 cup beef stock
4 tablespoons Madeira
3 ounces reduced fat cream cheese

Spinach Orzo:
8 cups fresh spinach
Nonstick pan spray
1 cup dry orzo pasta
1/2 cup grated Parmesan cheese

Instructions
1. For the pork, slice pork into 12 medallions. Season with salt and pepper. Heat oil in a cast iron or heavy non-stick skillet. Brown pork, then set aside.
2. Add shallots to skillet and cook, stirring and gently scraping the bottom of the skillet to loosen crusted meat particles. Add garlic. Add the remaining ingredients. Stir well., Add pork and cook 5 minutes for until done. Add any accumulated juices from the pork.
3. For the orzo, prepare orzo according to package directions.
4. In a heavy non-stick skillet lightly coated with cooking spray, quickly wilt spinach, stirring. Season with salt and pepper. Toss with orzo and cheese.
5. Serve pork with orzo mixture and sauce. Serves 4.

Fresh: Healthy Cooking and Living from Lake Austin Spa Resort by chef Terry Conlan, www.lakeaustin.com/cookbooks.php. "The Healthy Table," March 2006




Other Recipe Suggestions

If you liked this Pan Roasted Pork Tenderloin with Madeira Cream Sauce and Spinach Orzo recipe, then you should try these other tasty recipes.

Share This Recipe With Others:


Discuss this Recipe

There are no current discussions for this recipe. Why not be the first?

discuss this recipe Post your comments on this recipe

Recipes

Search for recipes. Enter an ingredient or keyword.

 

Recipes by Category

breakfast, lunch, dinner
dessert, snack, healthy

Recipes by Ingredient

beef, chicken, pork, poultry, turkey

newsletter & message boards

Fresh Recipes in your Inbox
Enjoy new meal ideas by signing up for our newsletter and see other recipe ideas in our past newsletters.


Swap Food Ideas
Share your favorite recipe or comment on our latest issue in our food & recipe message boards.

our new cookbook

relish cookbook
FROM OUR SISTER SITE
American Profile

Celebrate the people, places and things that make America great at AmericanProfile.com.

where to find relish

Relish magazine is distributed monthly through newspapers across the country. To find a partner paper near you, take a look at our list of newspapers by state. If you local paper does not carry Relish, ask them why not?