Eggplant Caponata

Eggplant Caponata Recipe

This all-purpose dish, with its bright, bold flavors, is great as an appetizer or as a relish for grilled chicken. Or try it in Sicilian Tilapia.

Ingredients
4 tablespoons olive oil
2 large eggplants (about 1 pound each), cut into 1/2-inch cubes
1 large yellow onion, chopped
1 (15-ounce) can diced tomatoes, drained
1/2 cup kalamata olives, pitted and halved
1/2 cup red wine
1/4 cup coarsely chopped walnuts
1/4 cup golden raisins
2 tablespoons tomato paste
2 tablespoons balsamic vinegar
1 tablespoon capers
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons chopped fresh parsley
Instructions
1. Heat olive oil in a large skillet; sauté eggplant and onion until softened, about 5 minutes.
2. Add tomatoes, olives, wine, walnuts, raisins, tomato paste, vinegar, capers, and salt and pepper. Stir and cook, uncovered, 15 to 20 minutes over medium-low heat. Stir in parsley and serve with matzo crackers. Serves 12.

"Relish the Holiday," April 2006.
Nutritional Information
Per (1/2-cup) serving: 130 calories, 7g fat, 2g prot., 12g carbs., 4g fiber, 240mg sodium.


Other Recipe Suggestions

If you liked this Eggplant Caponata recipe, then you should try these other tasty recipes.

Share This Recipe With Others:


Discuss this Recipe

There are no current discussions for this recipe. Why not be the first?

discuss this recipe Post your comments on this recipe

Recipes

Search for recipes. Enter an ingredient or keyword.

 
My Recipe Box

Sign up to be a Relish Recipe Tester!

Your Email Address:
Full Name:

newsletter & message boards

Fresh Recipes in your Inbox
Enjoy new meal ideas by signing up for our newsletter.


Swap Food Ideas
Share your favorite recipe or comment on our latest issue in our food & recipe message boards.



where to find relish

Relish magazine is distributed monthly through newspapers across the country. If you local paper does not carry Relish, ask them why not?