To grill the peppers, preheat grill. Place 2 red bell peppers on grill and cook, turning until charred all over. Place peppers in a paper or plastic bag to let steam for 10 minutes. Peel and seed peppers.
Ingredients
Grilled Chicken:
4 boneless, skinless chicken breasts
3 tablespoons extra virgin olive oil
2 tablespoon balsamic vinegar
4 teaspoons kosher salt
Coarsely ground black pepper
Red Pepper Sauce:
2 grilled red bell peppers (about 2 pounds)
3 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
¼ teaspoon salt
Coarsely ground black pepper
4 ounces crumbled feta cheese
Instructions
1. To prepare chicken, place chicken, olive oil, vinegar, salt and pepper in a zip-top plastic bag; place in refrigerator and marinate 2 to 24 hours.
2. To prepare sauce, place grilled peppers, oil, vinegar, salt and pepper in a food processor or blender; purée until smooth.
3. Remove chicken from marinade; discard marinade. Grill chicken 7 minutes, turn, top with feta and cook 7 more minutes or until thoroughly cooked.
4. Arrange spinach on serving plate, top with chicken and serve with red pepper sauce. Serves 4.
Recipe by Deborah Krasner, Putney, Vt.
Nutritional Information
Per serving: 390 calories, 22g fat, 33g prot., 14g carbs., 5g fiber, 1240mg sodium.
Other Recipe Suggestions
If you liked this Grilled Chicken with Spinach, Feta and Red Pepper Sauce recipe, then you should try these other tasty recipes.
Share This Recipe With Others:
Discuss this Recipe
Here are some of the current comments about this recipe. To read more or post your own comments,
visit our message boards.
I made this recipe for dinner last night and the family is still giving rave reviews. It all started with the Grill being out of gas....so I had to improvise. I roasted the peppers in the oven (under the boiler). Cooked the chicken in a frying pan, then topped it off by melting the cheese under the broiler. I did put the spinach on top of the chicken and the feta on top of the spinach, but boy, oh boy yummy!! And the red pepper sauce has been requested at every meal from now on.
Sherry Reich
3/3/08 8:53 AM
Post your comments on this recipe