¾ cup buttermilk
1½ teaspoons honey
3 ice cubes
1. Combine mango, buttermilk and honey in blender; process until smooth. Serve over ice. Serves 1.
Recipe by Mollie Katzen, www.molliekatzen.com
Relish Cooking with Kids, June 2007.
Mango-Honey Lassi Recipe
Ingredients
½ cup chopped mango
Instructions
¾ cup buttermilk 1½ teaspoons honey 3 ice cubes 1. Combine mango, buttermilk and honey in blender; process until smooth. Serve over ice. Serves 1. Recipe by Mollie Katzen, www.molliekatzen.com Relish Cooking with Kids, June 2007.
Per serving: 190 calories, 4g fat, 8g prot., 32g carbs., 1g fiber, 160mg sodium.
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