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1 tablespoon olive oil
1 pound boneless, skinless chicken breasts, chopped
2 teaspoons minced garlic
1 cup chopped jarred sun-dried
tomatoes
1 cup lower-sodium chicken broth
2 tablespoons chopped fresh basil
1⁄8 teaspoon pepper
2 packages Chicken
Ramen Noodles with 1 seasoning packet
Instructions
1 pound boneless, skinless chicken breasts, chopped
2 teaspoons minced garlic
1 cup chopped jarred sun-dried
tomatoes
1 cup lower-sodium chicken broth
2 tablespoons chopped fresh basil
1⁄8 teaspoon pepper
2 packages Chicken
Ramen Noodles with 1 seasoning packet
1. Heat oil in a skillet; add chicken and garlic and cook 10 to 15 minutes or until chicken is done. Add tomatoes, chicken broth, basil and pepper. Simmer over low heat 5 minutes.
2. Cook noodles in water according to package directions; drain. Add 1 seasoning packet. Serve chicken mixture over warm noodles. Serves 4.
Recipe reprinted with permission from 101 Things to Do with Ramen Noodles by Toni Patrick (© 2005, Gibb Smith, Publisher).
Nutritional Information
2. Cook noodles in water according to package directions; drain. Add 1 seasoning packet. Serve chicken mixture over warm noodles. Serves 4.
Recipe reprinted with permission from 101 Things to Do with Ramen Noodles by Toni Patrick (© 2005, Gibb Smith, Publisher).
Per serving: 430 calories, 17 fat, 33g prot., 34g carbs., 3g fiber, 770mg sodium.
