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1 cup milk
1 1/2 cups diced pineapple
1 cup plain yogurt
1/3 cup honey
2 tablespoons orange juice
1 teaspoon orange zest
5 to 10 ice cubes
Instructions
1 1/2 cups diced pineapple
1 cup plain yogurt
1/3 cup honey
2 tablespoons orange juice
1 teaspoon orange zest
5 to 10 ice cubes
1. In a blender, combine all ingredients except ice cubes and blend until smooth. Add ice cubes, one at a time, and blend until smooth. Serves 5.
Recipe courtesy of the National Honey Board (honey.com)
Relish Father's Day, "A Wee Cook," June 2008.
Nutritional Information
Recipe courtesy of the National Honey Board (honey.com)
Relish Father's Day, "A Wee Cook," June 2008.
Per serving: 370 calories, 5g fat, 30mg chol., 24g prot., 60g carbs., 0g fiber, 330mg sodium.
