Sautéed Mustard Greens

Sautéed Mustard Greens Recipe









Hearty turnip greens or kale can be substituted for the mustard greens.

Ingredients

1 tablespoon vegetable oil
3 garlic cloves, minced
2 bunches mustard greens, washed, trimmed and blanched
½ teaspoon salt
Coarsely ground black pepper
4 slices thick-cut bacon, cooked and crumbled
1 cup reduced-sodium chicken broth
Instructions
1. Heat oil over low heat in a large skillet. Add garlic and sauté 30 seconds. Add mustard greens, salt and pepper. Sauté 3 minutes.
2. Add bacon and broth; simmer about 15 minutes. Serves 8.

Recipe by Doug Hosford, "Southern Comfort," Relish Thanksgiving, November 2007.
Nutritional Information
Per serving: 100 calories, 4g fat, 7g prot., 12g carbs., 8g fiber, 400mg sodium.


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