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The bright flavors of lemon and feta are perfect complements to earthy chard. Serve with grilled chicken, pork or fish.
Ingredients
1½ pounds Swiss chard, trimmed and coarsely chopped
1 tablespoon butter
2 teaspoons lemon juice
½ cup (2 ounces) crumbled feta cheese
¼ teaspoon salt
Coarsely ground black pepper
Instructions
1 tablespoon butter
2 teaspoons lemon juice
½ cup (2 ounces) crumbled feta cheese
¼ teaspoon salt
Coarsely ground black pepper
1. Rinse chard and place in a large pot with water clinging to leaves. Cover and cook over medium heat until tender, about 10 minutes. Drain well and return to pot. Reduce heat to low. Add remaining ingredients; toss to combine. Serves 4.
Nutritional Information
Per serving: 110 calories, 7g fat, 25mg chol., 6g prot., 7g carbs., 3g fiber, 740mg sodium.
