Migas

Migas Recipe

Serve this spicy Tex-Mex classic with warm flour tortillas and refried beans.

Ingredients
2 ripe plum tomatoes
2 fresh poblanos
1 fresh jalapeño chile
9 eggs
3 tablespoons water, milk or heavy cream
½ teaspoon salt
1 tablespoon olive oil
1 small onion, slivered
30 tortilla chips, broken into bite-size pieces
1 cup shredded sharp Cheddar cheese
2 tablespoons minced fresh cilantro
Extra whole tortilla chips, diced tomato, grated Cheddar cheese, cilantro sprigs and sour cream, for garnish
Instructions
1. Preheat broiler.
2. Place tomatoes, poblanos and jalapeno on a baking sheet. Broil until browned all over and blackened in spots. Place poblanos and jalapeño in a plastic bag to steam as they cool. When cool enough to handle, chop tomatoes and their charred skin. Peel poblanos and jalapeño. Slice chiles open and remove seeds and veins. Slice poblanos into thin strips; mince jalapeño.
3. Combine eggs, water and salt; whisk.
4. Heat oil in a large skillet over medium heat. Add onion; sauté until tender. Stir in tomatoes, chiles and their juices. Cook until thoroughly heated and liquid evaporates. Pour in egg mixture, stirring from the bottom. When eggs are nearly done, add chips. Stir and cook until done. Remove from heat and stir in cheese and cilantro, if using. Serves 4.

Recipe adapted with permission from Bill and Cheryl Jamison’s A Real American Breakfast (William Morrow, 2002).

Nutritional Information
Per serving: 390 calories, 25g fat, 505mg chol., 24g prot., 19g carbs., 4g fiber, 690mg sodium.


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