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1 tablespoon grated lemon rind
3/4 cup freshly squeezed lemon juice
2 cups plain or vanilla low-fat yogurt
1 cup sugar
1/4 teaspoon salt
1 cup fresh blackberries
Instructions
3/4 cup freshly squeezed lemon juice
2 cups plain or vanilla low-fat yogurt
1 cup sugar
1/4 teaspoon salt
1 cup fresh blackberries
1. Combine lemon rind and juice, yogurt, sugar, and salt; mix well. Pour into canister of an ice-cream freezer; freeze according to manufacturer’s instructions. Serve with blackberries. Serves 4.
Nutritional Information
Per serving: 210 calories, 1.5g fat, 10mg chol., 6g fat, 51g carbs., 2g fiber, 210mg sodium.
