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Ingredients
1 pound watermelon
1½ pounds mahi mahi, swordfish, tuna or other firm fish
4 garlic cloves, chopped
2 tablespoons olive oil
1 pinch turmeric powder
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon chili powder
½ teaspoon salt
Lime wedges
Instructions
1½ pounds mahi mahi, swordfish, tuna or other firm fish
4 garlic cloves, chopped
2 tablespoons olive oil
1 pinch turmeric powder
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon chili powder
½ teaspoon salt
Lime wedges
1. Prepare grill. Soak wooden skewers in water 5 minutes.
2. Seed watermelon; cut into 2-inch chunks. Cut fish into 2-inch chunks. Thread fish and watermelon alternately onto skewers.
3. Combine garlic and oil; brush on fish and watermelon. Combine spices; sprinkle on fish and watermelon, turning skewers to cover evenly.
4. Place skewers on grill rack. Grill about 2 minutes on each side. Serve with lime wedges. Serves 5.
Recipe by Morgan Jarrrett, "Melon-Drama," August 2009.
Nutritional Information
2. Seed watermelon; cut into 2-inch chunks. Cut fish into 2-inch chunks. Thread fish and watermelon alternately onto skewers.
3. Combine garlic and oil; brush on fish and watermelon. Combine spices; sprinkle on fish and watermelon, turning skewers to cover evenly.
4. Place skewers on grill rack. Grill about 2 minutes on each side. Serve with lime wedges. Serves 5.
Recipe by Morgan Jarrrett, "Melon-Drama," August 2009.
Per serving: 180 calories, 6g fat, 85mg chol., 21g prot., 8g carbs., 0g fiber, 330mg sodium.
