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Serve this salad with grilled pita wedges.
Ingredients
1 yellow bell pepper, cut in half lengthwise
1 red bell pepper, cut in half lengthwise
1 Vidalia onion, cut into rounds
1 garlic head, separated into cloves and peeled
1 teaspoon olive oil
8 ounces feta cheese
8 caper berries or 1 tablespoon regular capers
12 kalamata olives, pitted
12 tsakistes or best-quality green olives, pitted
8 anchovies
¼ cup each chopped fresh parsley, dill, mint and
chives
Juice of 1 lemon
Instructions
1 red bell pepper, cut in half lengthwise
1 Vidalia onion, cut into rounds
1 garlic head, separated into cloves and peeled
1 teaspoon olive oil
8 ounces feta cheese
8 caper berries or 1 tablespoon regular capers
12 kalamata olives, pitted
12 tsakistes or best-quality green olives, pitted
8 anchovies
¼ cup each chopped fresh parsley, dill, mint and
chives
Juice of 1 lemon
1. Preheat oven to 400F.
2. Place peppers, onion and garlic on a baking sheet. Brush onions with olive oil. Roast until peppers are charred and onions are tender, about 20 minutes.Transfer to a bowl and cover with plastic wrap. Cool. Peel and slice peppers.
3. Preheat broiler.
4. Crumble feta into casserole dish or baking sheet. Broil about 2 minutes, or until bubbly.
Recipe by Chef Michale Psilakis, "Mama's Boy," Oct. 2009.
5. Combine remaining ingredients in a large mixing bowl. Add peppers, onions and garlic. Toss well.
6. Remove cheese from broiler. Spoon onto serving plates. Top with pepper mixture. Serve with pita bread or pita chips. Serves 6.
Nutritional Information
2. Place peppers, onion and garlic on a baking sheet. Brush onions with olive oil. Roast until peppers are charred and onions are tender, about 20 minutes.Transfer to a bowl and cover with plastic wrap. Cool. Peel and slice peppers.
3. Preheat broiler.
4. Crumble feta into casserole dish or baking sheet. Broil about 2 minutes, or until bubbly.
Recipe by Chef Michale Psilakis, "Mama's Boy," Oct. 2009.
5. Combine remaining ingredients in a large mixing bowl. Add peppers, onions and garlic. Toss well.
6. Remove cheese from broiler. Spoon onto serving plates. Top with pepper mixture. Serve with pita bread or pita chips. Serves 6.
Per serving: 190 calories, 13g fat, 40mg chol., 8g prot., 10g carbs., 2g fiber, 1020mg sodium.
