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If using a gas range top, take the pan off the heat before adding alcohol.
Ingredients
2 tablespoons unsalted butter
1/4 cup packed dark brown sugar
1/4 teaspoon ground cinnamon
1/2 teaspoon freshly grated nutmeg
2 tablespoons banana liqueur
2 bananas, sliced in half lengthwise
1/4 cup dark rum
Juice of 1 lime
Instructions
1/4 cup packed dark brown sugar
1/4 teaspoon ground cinnamon
1/2 teaspoon freshly grated nutmeg
2 tablespoons banana liqueur
2 bananas, sliced in half lengthwise
1/4 cup dark rum
Juice of 1 lime
1. Melt butter in a large skillet over medium-low heat. Add brown sugar, cinnamon and nutmeg; stir until sugar dissolves.
2. Add banana liqueur. Bring to simmer; cook 3 minutes. Add sliced bananas; cook 1 minute on each side, carefully spooning sauce over bananas as they cook.
3. Carefully add rum and ignite alcohol with long match or stick lighter. Continue cooking until flame subsides, 1 to 2 minutes. Add lime juice and stir to combine. Serve over vanilla ice cream. Serves 2.
Recipe by Relish Chef Jon Ashton, "Cozy Winter Dinner," December 2009.
Nutritional Information
2. Add banana liqueur. Bring to simmer; cook 3 minutes. Add sliced bananas; cook 1 minute on each side, carefully spooning sauce over bananas as they cook.
3. Carefully add rum and ignite alcohol with long match or stick lighter. Continue cooking until flame subsides, 1 to 2 minutes. Add lime juice and stir to combine. Serve over vanilla ice cream. Serves 2.
Recipe by Relish Chef Jon Ashton, "Cozy Winter Dinner," December 2009.
Per serving (without ice cream): 410 calories, 11g fat, 30mg chol., 1g prot., 57g carbs., 3g fiber, 5mg sodium.
