<?xml version="1.0"?>
<rss version="2.0">

<channel>
	
<title>Nutrition on the Run - Relish</title>
<description>Dr. Jo (Joanne Lichten) is a PhD and Registered Dietitian and is just as busy as you. Each issue she reports on the latest nutrition news, healthful menu options and grab 'n' go products from supermarkets and convenience stores.</description>
<link>http://www.relishmag.com</link>

<item>
<title><![CDATA[Shake Down]]></title>
<description><![CDATA[Dr Jo gives the 'shake down' on summer shakes.]]></description>
<link>http://www.relishmag.com/article/22992.html</link>
<pubDate>Wed, 01 Aug 2007 00:00:00 -0500</pubDate>
</item>	
<item>
<title><![CDATA[The Buzz on Caffeine]]></title>
<description><![CDATA[Do you need a cup of coffee to get you going in the morning or to prevent the mid-afternoon slump?]]></description>
<link>http://www.relishmag.com/article/22243.html</link>
<pubDate>Fri, 01 Jun 2007 00:00:00 -0500</pubDate>
</item>	
<item>
<title><![CDATA[This is How the Cookie Crumbles]]></title>
<description><![CDATA[]]></description>
<link>http://www.relishmag.com/article/21724.html</link>
<pubDate>Tue, 01 May 2007 00:00:00 -0500</pubDate>
</item>	
<item>
<title><![CDATA[Dr. Jo's Healthful Casual Restaurant Choices]]></title>
<description><![CDATA[As you know, restaurant portions are big. But, do you know how BIG they really are?]]></description>
<link>http://www.relishmag.com/article/21247.html</link>
<pubDate>Sun, 01 Apr 2007 00:00:00 -0500</pubDate>
</item>	
<item>
<title><![CDATA[Eating Healthy at the Drive-Thru]]></title>
<description><![CDATA[People think just because I'm a dietitian that I never eat at fast food restaurants. Ah, but I do! And, I don't feel guilty either.]]></description>
<link>http://www.relishmag.com/article/21039.html</link>
<pubDate>Sun, 04 Mar 2007 00:00:00 -0600</pubDate>
</item>	
<item>
<title><![CDATA[Everything About Trans Fat]]></title>
<description><![CDATA[Did you hear? New York City has banned “trans fats” from their restaurants! ]]></description>
<link>http://www.relishmag.com/article/20598.html</link>
<pubDate>Thu, 01 Feb 2007 00:00:00 -0600</pubDate>
</item>	
	
</channel>

</rss>	