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<title>Relish Audio Bites - Relish</title>
<description><img src="/audio/images/pod.jpg" width="200" height="182" alt="pod" align="right"/>
Are you looking for ways to get more nutrition into your kids? How about some new ideas for cooking with fall vegetables? Want to know about the ABC's of nutrition?  Click on the audio podcasts below to listen in as <i>Relish</i> Editor Jill Melton and Chef Jon Ashton talk about their favorite after school snacks for kids, the fall harvest and vegetable recipes, making holiday cookies with kids, and creating the perfect hot chocolate.
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<link>http://www.relishmag.com</link>

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<title><![CDATA[Deck the Halls With Cookies]]></title>
<description><![CDATA[Holiday time is cookie time and the perfect way to get your kids into the kitchen.]]></description>
<link>http://www.relishmag.com/article/23007.html</link>
<pubDate>Sat, 01 Dec 2007 00:00:00 -0600</pubDate>
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<title><![CDATA[World's Best Hot Chocolate]]></title>
<description><![CDATA[When the weather turns cold outside, it's time for a soothing, yummy cup of hot chocolate.]]></description>
<link>http://www.relishmag.com/article/23006.html</link>
<pubDate>Thu, 01 Nov 2007 00:00:00 -0500</pubDate>
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<title><![CDATA[Fall Harvest Yields Nutritious Meals]]></title>
<description><![CDATA[Fall is a great time to explore your local farmers market with its abundance of nutritious, colorful produce.]]></description>
<link>http://www.relishmag.com/article/22944.html</link>
<pubDate>Mon, 01 Oct 2007 00:00:00 -0500</pubDate>
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<title><![CDATA[Healthy Snacks for Kids]]></title>
<description><![CDATA[The most familiar words in the after-school carpool line are, I'm hungry. ]]></description>
<link>http://www.relishmag.com/article/22942.html</link>
<pubDate>Sat, 01 Sep 2007 00:00:00 -0500</pubDate>
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<title><![CDATA[Fun in the Kitchen]]></title>
<description><![CDATA[Relish Editor Jill Melton talks with Gretchen Vogelzang and Paige Heninger, the Mommycasters, about tips to involve your kids in the kitchen.]]></description>
<link>http://www.relishmag.com/article/23005.html</link>
<pubDate>Wed, 01 Aug 2007 00:00:00 -0500</pubDate>
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<title><![CDATA[ABCs of Nutrition]]></title>
<description><![CDATA[Should you rely on fortified foods for your vitamins and minerals? Is it really important to get the RDA for calcium?]]></description>
<link>http://www.relishmag.com/article/22957.html</link>
<pubDate>Thu, 19 Jul 2007 00:00:00 -0500</pubDate>
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<title><![CDATA[Jon's Best Burger]]></title>
<description><![CDATA[Chef Jon Ashton rolled up his sleeves and tested five kinds of beef to find which cut makes the best burger.]]></description>
<link>http://www.relishmag.com/article/22958.html</link>
<pubDate>Thu, 19 Jul 2007 00:00:00 -0500</pubDate>
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