
Don't relish trips to the supermarket? Too confusing? Too many unfamiliar items? We think so, too. So we've teamed up with Chef Jon Ashton to help learn about what lurks in the aisles and how to eat a little better along the way. Click on the videos below to learn about swiss chard, how to cut a mango, the difference between farmed and wild salmon and how to read a bread label. Jon also buzzed the aisles and came up with 3 quick and easy weeknight meals with just 5 ingredients. We all want to eat better-navigating the super is the first bite.
Other Relish Videos
Lemon-aide
Learn why Meyer lemons are the king of lemons and worth every penny.
Our Daily Bread
Jon shows how to read a bread label to determine how much fiber the bread contains.
Rhubarb 101
Learn all about rhubarb and how to cook this pink vegetable.
Say Cheese
How to buy real Parmigiano-Reggianno cheese.
Wild About Salmon
So you're supposed to eat more, but how do you buy fresh and distinguish between farm-raised and wild salmon?
About Jon Ashton

Emeril may have the "BAM," but Chef Jon Ashton has the "wee bit" and the "pop along." Jon's story begins in the cold, gray port city of Liverpool, which earned its spot on the world map thanks to the Beatles. As a young lad, he learned about the joy of cooking in his grandmother's warm cottage kitchen. Granny Ashton taught him one of the most important lessons: to share what one has with others. And Jon learned the lesson well. For the past five years, he has traveled throughout the United States teaching kids and adults how to cook and eat and, most importantly, to share. We love Jon's outlook on food, family and fun, and have teamed up with him to help celebrate America's love of food.